In today’s world, identity has become one of the strongest forces shaping how we think, act, and relate to others. But what if the way you identify yourself is quietly impacting your health? We are living in a time of deep polarization—across politics, religion, race, gender, and more. Most people believe the problem is external. […]

Why connection—not fixing—is the key to true health Welcome. I’m Dr. Elizabeth Rodgers—Harvard-trained epidemiologist, researcher, author, and founder of Higher Health. This is a space where we redefine what it truly means to be healthy. Not as something you chase.Not something you manage.Not something you fix. But as a natural state that emerges through connection. […]

Healthy Transformations with Heart with Dr. Elizabeth Rodgers Interested in starting your own entrepreneurial journey in health and wellness but unsure what to expect? Then read up on our interview with Dr. Elizabeth Rodgers, Founder of Healthy Transformations with Heart, LLC., located in Westlake, OH, USA. What’s your business, and who are your customers? You know how […]

I see you over there – putting on a brave face and trying your best. But you don’t have to struggle alone. Are you craving connection?⁠ In a world where we’ve been isolated too much over these past few years, so many of us desire connection now more than ever before.  A lot of people […]

I’m sure you’ve been there before. You take on a few more responsibilities at work than you really want to or even can. You say yes to going out on a Friday night with your friends when you really want to just go home and rest. You feel guilty for things that aren’t really your […]

Recently I had one of the deepest and powerful healing experiences on my lifelong journey, without a doubt one of the most important of my entire lifetime. My medical intuitive mentor, with their unwavering support and guidance, held the space for me to safely heal as I do each day for so many; I went […]

Heal Across Time & Space We aren’t just our physical bodies. We aren’t just our souls or mental spaces, either.  Our individually unique existence can’t be easily defined, but we’re like two sides of one coin. Our physical and energetic bodies work in tandem with each other. Therefore, your physical health cannot be disconnected from […]

New Year’s Day Isn’t the Only Time For Change A new year, a new chance to start over, right? At least that’s what everyone says at the beginning of every year. But instead of rushing headfirst into this crisp new year we have ahead of us, can we all just take a big deep breath […]

Here’s how to STOP. I have a question for you… Do you feel like you’re often saying sorry for things you don’t need to? Are you using language that takes from your inner power and makes it sound like you’re unsure of yourself? (Like, “I just wanted to…”) Do you make self-deprecating “jokes” (Like “Oh, […]

As I continue to progress through my career and embark on my mission to fulfill my life’s purpose, which is to help and guide others to heal, I observe a silent epidemic. This epidemic, it touches every person in less-than-optimal health.  This epidemic, it keeps people I’ve worked with over the years so fearful they’ll […]

Looking for some holistic health quotes to motivate and inspire you on your healing journey?  Stop right here to get your fix! Ever since I was a little girl I’ve loved collecting quotes.  Anytime I’d find a word, phrase, poem, or passage that connected with me, I kept it.  When I found quotes I loved […]

I decided to write my first blog post about “values” because this word has become increasingly important to me personally and professionally.  Before we move forward together in any capacity, I want you to know who I am.  It is essential that I make it clear to everyone that I lead, work and stand on […]