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The Higher Health

True health isn’t something we chase — it’s something we return to. Here you’ll find reflections, research, and stories that illuminate the path back to connection: mind, body, and spirit.

You’ve probably heard the phrase “set your intention” before, and you’ve probably set intentions without even realizing it.  When you start the car and decide to go to the store – you’re setting an intention to go there (you’re just not necessarily being INTENTIONAL about it!). The practice and act of intention setting, when done […]

April 8, 2022

intention