Reclaim Your Power
February 4, 2022
Heal Across Time & Space
We aren’t just our physical bodies. We aren’t just our souls or mental spaces, either.
Our individually unique existence can’t be easily defined, but we’re like two sides of one coin. Our physical and energetic bodies work in tandem with each other. Therefore, your physical health cannot be disconnected from your energetic & spiritual wellbeing.
We cannot be disconnected from each other, and energy cannot be created or destroyed. So when you step into your power, when YOU reclaim it and reclaim your light, you shine brightly for yourself and those around you…
… but you also shine brightly throughout time and space.
Heal Across Generations
We all have trauma that leaves imprints on ourselves. We have scars of trauma throughout our cells that have been neglected over the passage of time – and lifetimes. So when we take time to heal those old scars, you can heal ACROSS GENERATIONS.
I hope that gives you just as much excitement as it does me!! Because that is mind-blowingly cool.
And you’re not just healing yourself— you’re healing your family, those around you, AND healing for the future. The first steps to your healing journey could be the blueprints of a new chapter for your entire legacy!
When you step into your power and begin to heal any aspect of yourself, it changes your energy and everywhere else it has been. THAT is how powerful YOU are.
Reclaiming your power and voice can help you reach new levels of joy and peace you didn’t think were possible.
When we heal ourselves, we’re changing the lives of those who have yet to come. We’re setting ourselves up for success, which means we’re putting that same energy of success into their lives too. We’re completely changing the trajectory of our and OTHER’S LIVES positively, and THAT is something I find incredible – and powerful.
How do we know what needs to be healed?
Check-in with yourself. What limiting beliefs do you hold? What stories do you have that are actually barriers? We ALL have them, and some we may not even be aware of. Our stories and limiting beliefs can be little things we learned while growing up that we don’t even remember or think about. It takes a bit of awareness and unlearning, but it’s an important path to explore to understand what needs to be healed.
You can work on catching your limiting beliefs by:
- Thinking of WHY of emotions
When you encounter any emotion towards something, consider the reason why you’re feeling that way. Yes, even positive things! The more you understand your emotions, the more you can understand why some things make you feel good and why others bring you down. Knowing the difference can help pinpoint some underlying limiting beliefs.
- Notice when you feel yourself pulling back
When you feel yourself removing yourself from certain situations or pulling back on certain tasks, social events, gatherings, or even more minor things, ask yourself why. If you find yourself avoiding things, there is a reason that needs to be addressed, and I can guarantee it stems from conditioned, restrictive, limiting thoughts – that aren’t true!
Create and Navigate Your Healing Journey
You have the power to achieve whatever you want for your health and life. All you need to do is decide, commit, and then act.
But when you’re just starting from scratch, it can be so overwhelming. Not all paths to healing are straight and easy because life is not designed that way, and none of us have the same journey, trauma, or challenges. There is no cheat sheet or shortcut to healing, and there certainly isn’t a one-size-fits-all solution out there.
You want to be your healthiest self mind, body, and spirit- but where do you START?
A quick Google search of ANY health topic generates THOUSANDS of various results, offering a wide range of contradictory theories many of which are misinformation. Then there are your doctors giving you information based on their expertise too. If that wasn’t confusing enough, you still can’t shake that little voice in your head that makes you doubt all of that stuff because you believe that a deeper level of healing is available.
That voice CAN’T be ignored. That “voice” is your intuition, your DIVINE SOURCE! Allow it to “pop” in as much as you can to guide yourself and gain trust in your ability to discern between what’s just you thinking your typical thoughts and what’s your divine source guiding you.
Use Your Inner Voice
Take a deep breath in, and then a big breath out. Get all the air out of your lungs.
Then ask yourself, “How does this voice make me feel?”
If it sounds like negative self-talk or if it makes you feel bad, it’s most likely your ego, not your intuition.
But if it feels like a wise friend trying to guide you down the right path, it’s your intuition. Trusting your intuition – your inner power – will always steer you in the right direction.
When you’re trying to make progress on your healing journey, you HAVE to be in touch with your intuition. I hope you decide to turn inward and give yourself the chance to activate all of that power that you’re holding onto inside you!
You don’t have to heal alone.
Reclaiming your power begins with reconnecting with yourself.
True healing isn’t about waiting for someone else to fix you. It begins when you pause, listen inward, and choose to take responsibility for your health—mind, body, and spirit.
When you reconnect with your inner wisdom and begin making choices that align with your highest and healthiest self, transformation becomes possible.
Know that you are worthy of vibrant health.
Know that support, guidance, and deeper wisdom are always available to you.
As you step into your light, imagine the impact it will have on those around you.
Sending you so much healing energy today.
XO,
Dr. Rodgers
Disclaimer: This content is for educational purposes only and is not a substitute for personalized medical advice, diagnosis, or treatment.
