I'm Dr. Elizabeth
EPIDEMIOLOGIST TURNED HOLISTIC HEALER, MEDICAL INTUITIVE AND YOUR HEALTH ISSUES’ WORST NIGHTMARE
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Summer seems to fly by every year! Between the kids being home from school, summer vacations, gatherings with friends and family, and all the relaxing pool days, feeling motivated to decide what healthy summer recipes to make isn’t always quite that simple.
During this time of year my clients often tell me that they’re busy all day and by the time they’re arriving home for dinner everyone is starving! It can be a challenge not to end up eating something that satisfies them in the moment but leaves them feeling not so great later or the next day.
Lasting health and well-being require healthy nourishment all year round, even during the busy seasons. I LOVE supporting my clients in every way possible on their healing journeys. One of the many ways in which I do this is by LOADING their holistic healing toolboxes with easy and healthy summer recipes.
It is so much easier to navigate those busy times when you can turn off the little voice note in your mind that’s asking, “what am I going to do about dinner later?”.
Today I’m sharing some of my all-time favorite easy and healthy summer recipes from my own collection. I picked healthy summer recipes that are some of the fan favorites of my clients (and me too!). You’ll find a few side dishes, a few entrees, and a couple of bonus healthy desserts!
*serves 3-4 as a side dish
*recipe adapted from Party in Your Plants
*Makes 2 servings
*Recipe by Medical Medium
*makes 3 servings
*recipe by Oh She Glows
*makes 4 servings
* Serves 2 -recommend making a bigger batch
*Makes 1 serving. Double recipe to use as a meal or share for a snack.
*Recipe by Medical Medium
I can’t wait to learn which recipe is your personal favorite! Comment below and share!
If you love these recipes, you should see what my clients get ALL year round! In consultation, so many of my clients tell me they want specific and individualized guidance around exactly what to do with their nutrition and diets to heal. This is just one of the many things I provide to support them and guide them to achieve lasting health and well-being.
If you’re tired of doing the guesswork on your own healing journey and ready to get the support you need to transform your health once and for all, sign up for your HEAL one-hour intensive consultation with me today.
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