Here’s how to STOP. I have a question for you… Do you feel like you’re often saying sorry for things you don’t need to? Are you using language that takes from your inner power and makes it sound like you’re unsure of yourself? (Like, “I just wanted to…”) Do you make self-deprecating “jokes” (Like “Oh, […]
December 17, 2021
I’ve noticed that the subject of “sleep” has been popping up more and more with my clients lately. Have you been having trouble sleeping lately? Finding it hard to fall asleep or stay asleep? Of course, many of us struggle with sleep issues from time to time, but when it becomes a regular occurrence, it’s time to look into what’s going on.
October 1, 2021
What are some of the best natural ways to improve digestion? This is a common topic I find myself discussing with clients.