I'm Dr. Elizabeth
EPIDEMIOLOGIST TURNED HOLISTIC HEALER, MEDICAL INTUITIVE AND YOUR HEALTH ISSUES’ WORST NIGHTMARE
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And you, dear one, are a part of nature.
Nature is our sweet friend who has many lessons to teach and powerful benefits to offer for our lifelong healing journey. Nature is proven to help improve anxiety, stress, and depression. It helps you focus an re-center when you’re feeling overwhelmed, distracted, or out of balance.
Feeling a connection with nature not only makes you feel better emotionally but it contributes to your physical well-being by:
This is SUPER important. We live in a stressful world – and chronic unmanaged stress leads to an overproduction of cortisol and adrenaline.
These chemicals become toxic and corrosive when your body produces too much of them. When this happens – the toxic and corrosive adrenaline becomes a fuel source for other symptoms and health problems. Spending time in nature is literally a natural way to help your body balance out the negative effects of stress.
On a more energetic health level, nature just simply makes us happy! That’s because when you go outside, you connect with the energetic frequencies created by nature – and you start to align with those frequencies. As an inevitable and awesome result – your energy shifts and you FEEL better in general.
Nature is essentially free medicine that has no side effects and is therapy that your insurance company can’t limit!
There truly is nothing like stepping outside to heal in nature. So, let Mother Earth remind you of how incredibly powerful you are, and let her help you release and transmute all that you carry that no longer serves you.
Intentionally connect with nature in a meaningful way today (and as much as you can) and feel her abundant power. Let her heal you and co-create your vibrantly healthy life. Tap into that power inside yourself that she’s reflecting back to you.
Go be one with nature today; remember who you are – a divine being who is part of it all.
Join Dr. Elizabeth on your journey to vibrant health and wellbeing. https://drelizabethrodgers.com/work-with-me
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