I’m sure you’ve been there before. You take on a few more responsibilities at work than you really want to or even can. You say yes to going out on a Friday night with your friends when you really want to just go home and rest. You feel guilty for things that aren’t really your […]
July 29, 2022

You have two snack options in front of you. Fresh fruit… and fruit snacks. Which one do you grab? The fresh fruit is nourishing, healthy, and full of healing benefits for your body down to the cellular level… but the fruit snack? Not so much. Which option you choose says a lot about where you […]
July 22, 2022

When it comes to health and healing, most of the time the focus is on your physical or material health. But healing is an equation – there’s a physical side and an energetic side. And you are a physical and non-physical being. The energetic, non-physical side of health is rarely considered. In a world where more […]
July 1, 2022
