Here’s how to STOP. I have a question for you… Do you feel like you’re often saying sorry for things you don’t need to? Are you using language that takes from your inner power and makes it sound like you’re unsure of yourself? (Like, “I just wanted to…”) Do you make self-deprecating “jokes” (Like “Oh, […]
December 17, 2021
Let me debunk that for you RIGHT NOW! Using intentions is an excellent practice for many reasons. One aspect that’s often overlooked is how essential intentions are for the foundational work of your lasting health and well-being. Intentions aid in healing! When you set an intention, you’re sending an energetic signal to the universe. You’re […]
November 26, 2021
I’ve noticed that the subject of “sleep” has been popping up more and more with my clients lately. Have you been having trouble sleeping lately? Finding it hard to fall asleep or stay asleep? Of course, many of us struggle with sleep issues from time to time, but when it becomes a regular occurrence, it’s time to look into what’s going on.